4.7/5 Proof of Testimonials
UNLIMITED SESSIONS. TRAIN WHEN YOU WANT.
Our Experience
(4+ years)
4.7/5 Proof of Testimonials
UNLIMITED SESSIONS. TRAIN WHEN YOU WANT.
Our Experience
(4+ years)
2.7K+ Members enjoy our facilities
Riyadh’s first walk-in fitness club. No appointments, no limits—just high-intensity results in 20 minutes.
2.7K+ Members enjoy our facilities
Riyadh’s first walk-in fitness club. No appointments, no limits—just high-intensity results in 20 minutes.
About Us
About Us
About Us
What Is EMS BOX?
EMS Box is the first fitness studio in Riyadh to introduce a fully flexible, group-based EMS training model. We have replaced the restrictive appointment system with a "walk-in" culture that fits your schedule, not ours.
Members enjoy unlimited access to high-intensity sessions that start every 40 minutes, allowing you to train as often as you want. By combining medical-grade muscle activation technology with the freedom of open scheduling, we offer the most efficient fitness solution for your modern, busy lifestyle.
Walk-In Freedom
Skip the scheduling. Our classes start every 40 minutes—show up when you're ready.
Walk-In Freedom
Skip the scheduling. Our classes start every 40 minutes—show up when you're ready.
Walk-In Freedom
Skip the scheduling. Our classes start every 40 minutes—show up when you're ready.
Kid's Play Area
A dedicated, safe environment for your children to play, allowing you to train with complete peace of mind
Kid's Play Area
A dedicated, safe environment for your children to play, allowing you to train with complete peace of mind
Kid's Play Area
A dedicated, safe environment for your children to play, allowing you to train with complete peace of mind
Our Programs
Our Programs
Our Programs
One Membership. All 7 Programs Included
From fat loss to elite athletic performance, choose the track that matches your ambition.
01
EMS Cardio
Ignite your metabolic rate and shatter plateaus with a high-intensity interval track designed for maximum calorie expenditure. This session keeps your heart rate elevated to improve cardiovascular health while targeting stubborn fat stores, leaving you with improved endurance and a lasting "afterburn" effect.
Burn fat fast
Boost metabolic rate
High-intensity focus
02
EMS Performance Pro
03
EMS Discovery Session
04
EMS Foundation
05
EMS Total Activation
06
EMS Power Build
07
EMS CelluliteGo
01
EMS Cardio
Ignite your metabolic rate and shatter plateaus with a high-intensity interval track designed for maximum calorie expenditure. This session keeps your heart rate elevated to improve cardiovascular health while targeting stubborn fat stores, leaving you with improved endurance and a lasting "afterburn" effect.
Burn fat fast
Boost metabolic rate
High-intensity focus
02
EMS Performance Pro
03
EMS Discovery Session
04
EMS Foundation
05
EMS Total Activation
06
EMS Power Build
07
EMS CelluliteGo
01
EMS Cardio
Ignite your metabolic rate and shatter plateaus with a high-intensity interval track designed for maximum calorie expenditure. This session keeps your heart rate elevated to improve cardiovascular health while targeting stubborn fat stores, leaving you with improved endurance and a lasting "afterburn" effect.
Burn fat fast
Boost metabolic rate
High-intensity focus
02
EMS Performance Pro
03
EMS Discovery Session
04
EMS Foundation
05
EMS Total Activation
06
EMS Power Build
07
EMS CelluliteGo
Why Choose Us
Why Choose Us
Why Choose Us
Why Riyadh Chooses EMS Box
EMS BOX is the first EMS studio in Riyadh to offer group classes with walk-in flexibility. You can train without booking in advance, or schedule a session if you prefer.
We’re designed for real life. From a family-friendly environment with a dedicated kids area, to convenient parking and a central location surrounded by restaurants and supermarkets.
Kids’ Play Area
Kids’ Play Area
Kids’ Play Area
Walk-Ins Welcome
Walk-Ins Welcome
Walk-Ins Welcome
Classes Every 40 Mins
Classes Every 40 Mins
Classes Every 40 Mins
Unlimited Access
Unlimited Access
Unlimited Access
Time it takes to complete a full-body workout
Time it takes to complete a full-body workout
Time it takes to complete a full-body workout
Zero Waiting. New Rolling Sessions all day long.
Zero Waiting. New Rolling Sessions all day long.
Zero Waiting. New Rolling Sessions all day long.
People per class, ensuring you always get trainer attention
People per class, ensuring you always get trainer attention
People per class, ensuring you always get trainer attention
Pricing Plan
Pricing Plan
One Membership.
Unlimited Training.
Access everything EMSBox has to offer with a single, transparent plan.
Pricing Plan
One Membership.
Unlimited Training.
Access everything EMSBox has to offer with a single, transparent plan.
Intro Session
The perfect way to start. Experience EMS training with zero commitment.
SAR
98
Unlimited Training Sessions
Access to all 7 Specialized Programs
Free Kids’ Playground Access
No Advance Bookings Required
Professional Trainer Guidance
Personalized Body Analysis
Intro Session
The perfect way to start. Experience EMS training with zero commitment.
SAR
98
Unlimited Training Sessions
Access to all 7 Specialized Programs
Free Kids’ Playground Access
No Advance Bookings Required
Professional Trainer Guidance
Personalized Body Analysis
Intro Session
The perfect way to start. Experience EMS training with zero commitment.
SAR
98
Unlimited Training Sessions
Access to all 7 Specialized Programs
Free Kids’ Playground Access
No Advance Bookings Required
Professional Trainer Guidance
Personalized Body Analysis
Our Testimonials
Our Testimonials
Our Testimonials
Real Results, Real People.
Join hundreds of members in Riyadh who have transformed their lifestyles with EMSBox.
Dony Doga
5
“An excellent experience I tried many Ems studios I returned back for coach Hala she is so supportive and giving me positive vibes to complete and her dedication give me the push so I participate with her and I asked her I have a tight time so she did to me intense training to take a quick results and the place is clean &the reception is great I think I ll not need more than this so satisfied“
Dony Doga
5
“An excellent experience I tried many Ems studios I returned back for coach Hala she is so supportive and giving me positive vibes to complete and her dedication give me the push so I participate with her and I asked her I have a tight time so she did to me intense training to take a quick results and the place is clean &the reception is great I think I ll not need more than this so satisfied“
shatha Khalid
5
“My experience was wonderful and the receptionist Najoud was very helpful and provided me with an appointment that suited my circumstances and situation. Coach Hala was the reason I joined the club, she and Coach Mian are very skilled and distinguished in their work. Coach Mei and Mian are also very skilled at their work, comfortable and understanding of each person and their health condition. The club has positive energy, suitable appointments, cleanliness, and excellent suits. The club is new, clean and tidy, and everything is available. Continue with this excellence and these services. All the best to you 🌹🌹“
shatha Khalid
5
“My experience was wonderful and the receptionist Najoud was very helpful and provided me with an appointment that suited my circumstances and situation. Coach Hala was the reason I joined the club, she and Coach Mian are very skilled and distinguished in their work. Coach Mei and Mian are also very skilled at their work, comfortable and understanding of each person and their health condition. The club has positive energy, suitable appointments, cleanliness, and excellent suits. The club is new, clean and tidy, and everything is available. Continue with this excellence and these services. All the best to you 🌹🌹“
Abdullah Alnabi
5
“I had a great experience at the EMS box training center! The sessions are efficient, challenging, and very effective. The trainer (Saud & Marwan) is highly professional, supportive, and really pays attention to individual needs, making sure every workout is safe and tailored. I feel stronger, more energized, and motivated after every session. Highly recommend!“
Abdullah Alnabi
5
“I had a great experience at the EMS box training center! The sessions are efficient, challenging, and very effective. The trainer (Saud & Marwan) is highly professional, supportive, and really pays attention to individual needs, making sure every workout is safe and tailored. I feel stronger, more energized, and motivated after every session. Highly recommend!“
Abdullah Alnabi
5
“I had a great experience at the EMS box training center! The sessions are efficient, challenging, and very effective. The trainer (Saud & Marwan) is highly professional, supportive, and really pays attention to individual needs, making sure every workout is safe and tailored. I feel stronger, more energized, and motivated after every session. Highly recommend!“
Nader Farhat
5
“The gym is clean, smells nice, the equipment is sterilized, and has a nice environment. There is a shower, and all you need is there. Shampoo, shower gel, and even hair dryer. The whole atmosphere is nice and a must-try experience. All the coaches help to the maximum and provide all the support you need. Coach Marwan is training me through the sessions. He has excellent support, a very nice attitude, and a super professional coach.“
Nader Farhat
5
“The gym is clean, smells nice, the equipment is sterilized, and has a nice environment. There is a shower, and all you need is there. Shampoo, shower gel, and even hair dryer. The whole atmosphere is nice and a must-try experience. All the coaches help to the maximum and provide all the support you need. Coach Marwan is training me through the sessions. He has excellent support, a very nice attitude, and a super professional coach.“
Nader Farhat
5
“The gym is clean, smells nice, the equipment is sterilized, and has a nice environment. There is a shower, and all you need is there. Shampoo, shower gel, and even hair dryer. The whole atmosphere is nice and a must-try experience. All the coaches help to the maximum and provide all the support you need. Coach Marwan is training me through the sessions. He has excellent support, a very nice attitude, and a super professional coach.“
Bernadette szabo
5
“Best 20 minutes workout! Staff and coaches very profesional and welcoming“
Bernadette szabo
5
“Best 20 minutes workout! Staff and coaches very profesional and welcoming“
Bernadette szabo
5
“Best 20 minutes workout! Staff and coaches very profesional and welcoming“
Ahmed Ouda
5
“I am having a great time and place is very professional and super clean the couches here are super professional and definitely know what need to be done. Special thanks to captain Marwan and Mostafa and Saud Much appreciated guys for your efforts“
Ahmed Ouda
5
“I am having a great time and place is very professional and super clean the couches here are super professional and definitely know what need to be done. Special thanks to captain Marwan and Mostafa and Saud Much appreciated guys for your efforts“
Ahmed Ouda
5
“I am having a great time and place is very professional and super clean the couches here are super professional and definitely know what need to be done. Special thanks to captain Marwan and Mostafa and Saud Much appreciated guys for your efforts“
Laurentiu Baba
5
“Very profesional coaches. I had a great session. Highly recommend!!!“
Laurentiu Baba
5
“Very profesional coaches. I had a great session. Highly recommend!!!“
Laurentiu Baba
5
“Very profesional coaches. I had a great session. Highly recommend!!!“
Ammar AA
5
“place is nice and clean, great hard workout in just 20 mins per session. I've been to many gyms before and I know what hard workout is, and I can say that using EMS Suit intensify the workout with minimal to no injury possibility. Been with captain Ahmed in couple of full body sessions and he done a good job in supporting me and encouraging me to give my maximum. “ I will give an update on my body status soon so stay tuned :)
Ammar AA
5
“place is nice and clean, great hard workout in just 20 mins per session. I've been to many gyms before and I know what hard workout is, and I can say that using EMS Suit intensify the workout with minimal to no injury possibility. Been with captain Ahmed in couple of full body sessions and he done a good job in supporting me and encouraging me to give my maximum. “ I will give an update on my body status soon so stay tuned :)
Ammar AA
5
“place is nice and clean, great hard workout in just 20 mins per session. I've been to many gyms before and I know what hard workout is, and I can say that using EMS Suit intensify the workout with minimal to no injury possibility. Been with captain Ahmed in couple of full body sessions and he done a good job in supporting me and encouraging me to give my maximum. “ I will give an update on my body status soon so stay tuned :)
Buy Membership
GET UNLIMITED ACCESS TO EMS BOX.
No Booking Required.
Complete the form below to activate your EMS BOX membership and train whenever it fits your schedule.
Buy Membership
GET UNLIMITED ACCESS TO EMS BOX.
No Booking Required.
Complete the form below to activate your EMS BOX membership and train whenever it fits your schedule.
Buy Membership
GET UNLIMITED ACCESS TO EMS BOX.
No Booking Required.
Complete the form below to activate your EMS BOX membership and train whenever it fits your schedule.
Our Blogs
Our Blogs
EMS Insights & News
The latest tips on nutrition, EMS science, and healthy living from the EMSBox team.
Our Blogs
EMS Insights & News
The latest tips on nutrition, EMS science, and healthy living from the EMSBox team.
Get EMS Updates, Offers, and Class News
Stay updated and informed with our latest classes, events, news, and best offers.
Get EMS Updates, Offers, and Class News
Stay updated and informed with our latest classes, events, news, and best offers.
Get EMS Updates, Offers, and Class News
Stay updated and informed with our latest classes, events, news, and best offers.